Spoonful of Honey + Bee Pollen // JSH

A spoonful of honey + bee pollen makes the glow vibes go down.

Our Ayurvedic guru Martha Soffer of Surya Spa taught us that honey in combination with bee pollen is an incredible healing concoction straight from nature. Its antibacterial properties elevate your immune system, give you a boost of sustained energy, and load you up with potent protein. If you're feeling a bit sluggish, having some allergy symptoms, or your sinuses need some love, this little combo is just for you.

Juice Served Here sent us over their Raw Bakeshop products, and we've fallen in love! They're perfect for this recipe because their products are as pure as it gets. When you're healing yourself with nature's medicine, it's really best to use the most pure form of product you can find.

xx Tara



  • Raw Honey
  • Bee Pollen


1. Place honey onto a tablespoon and top with bee pollen and spoon it up just like healing medicine

Make this recipe, instagram it, and make sure to tag @howyouglow // #howyouglow 

Check out our other recipes with the JSH Raw Bakeshop Products: Banana Breakkie Toast, and Pitaya Passion-Fruit Yoghurt

Recipe by: Tara Sowlaty Photography by: Sasha Young