Tara Curran's Turmeric Salad Dressing

Turmeric is one of our favorite superfood spices. It's potent, powerful, and one of nature's most healing ingredients. This salad dressing is a great way to get some more turmeric into your diet._MG_8868We love Tara Curran's simple turmeric dressing because it's lemony and zingy--the perfect compliments to the more earthy flavor of turmeric. 3 Benefits of Turmeric in the Diet:

1. It's a potent and safe anti-inflammatory

2. It supports liver's detoxification process

3. Supports brain health and wards off dementia and memory related problems

TURMERIC DRESSING RECIPE:

  • 1/3 cup olive oil
  • ยฝ of a fresh squeezed lemon
  • pinch of sea salt
  • teaspoon of turmeric
  • teaspoon of apple cider vinegar

DIRECTIONS:

1. Whisk all but olive oil in a bowl, then slowly drizzle in the olive oil and whisk to combine. Use on your next delicious, fresh salad!

Make this recipe,ย instagramย it, and make sure to tag @howyouglow // #howyouglow

Photography by: Emily Knecht